• Vitafusion Melatonin thrown away in trash
    Health

    How to Stop Insomnia and Sleep for 8 Hours

    Beginning of Insomnia I was a warrior.  I can march into work and go on a whole day with little sleep.  This means 2-3 hours of sleep to wake up to an alarm clock.  Take a shower, brush my teeth, go to work.  Only to come home, play online games only to sleep a little and go to work again.…