• Telogen Effluvium Recovery
    Hair,  Health

    Telogen Effluvium Successful Recovery Story

    My Telogen Effluvium Success Story I’ve spent a good 3-4 months online reading everyone’s horror story only for them to disappear and never return.  I promised myself that if I ever get through this that I would come back to tell my story. My Telogen Effluvium started from ending medication TE or Telogen Effluvium can be triggered by any shock…

  • Telogen Effluvium

    What is Telogen Effluvium? How long does it last?

    What is Telogen Effluvium (TE)? On a regular day, about 90% of the hairs on the average person’s head are actively growing.  This is known as the Anagen phase. The others are resting or what’s known as the Telogen phase. A hair is in the growing phase for two to seven years, then enters the resting phase for about two…

  • Vitafusion Melatonin thrown away in trash

    How to Stop Insomnia and Sleep for 8 Hours

    Beginning of Insomnia I was a warrior.  I can march into work and go on a whole day with little sleep.  This means 2-3 hours of sleep to wake up to an alarm clock.  Take a shower, brush my teeth, go to work.  Only to come home, play online games only to sleep a little and go to work again.…